There are moments when the body wants to slow down, but doesn't know how. Join a small circle of women to breathe, reflect, and come home to yourself. Our afternoon together: Arrival & Grounding New Moon Intention Somatic Practices: Breath ... Read More

I'm honored to be presenting and offering sessions at the inaugural Remembrance Festival, a weekend of music, movement, and conscious living at the WYSO Center for Music in Madison, Wisconsin. My offerings: Remembering the Body: Nervous System Regeneration & Psychedelics ... Read More